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Nutrition 0 Comments

What’s Up With Mindful Eating?

Interested in taking a turn from the trendy diets and endless calorie counting? Mindful eating may be the answer. But what exactly is mindful eating and how is it different

Health 0 Comments

How Long Can You Expect To Live?

It’s a question that nearly all ask, but one that no one can answer with complete certainty. While you can’t determine exactly how long you’ll live, you can assess several