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8 Great Manuka Honey Health Benefits

Honey has been around for thousands of years, long before the development of antibiotics. In the 19th century, honey, particularly manuka honey was discovered to have powerful antibacterial properties. Like

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The Importance Of Blood Testing For Vitamin Levels In The Body

The human body needs certain vitamins and minerals to function properly. Skin, hair, teeth, bones and vital organs need particular vitamins and minerals to function properly. Depletion of some of

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Meditation: It’s Good For What Ails For You

If I were to try to define meditation, I would say it is a mindset. It is a mindset of thought free lucidity that only focuses on the moment. It