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What Is Your Skin Trying to Tell You When Your Face Breaks Out With Acne?

Having your skin break out is uncomfortable and embarrassing. Many people think the solution is to wash more and apply topical acne treatments. While these may help, acne breakouts occur

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Lifestyle Changes to Adopt If You Have A Large Amount Of Weight to Lose

The majority of Americans are overweight. While a few extra pounds won’t cause serious health issues, people who carry around 50 pounds or more of excess weight face long-term consequences