4 Crucial Vitamins You Need As You Age

4 Crucial Vitamins You Need As You Age

In your quest for living a long and healthy life well into your “golden years”, you might find yourself stumbling around the Internet looking for new ways to make healthy

8 Great Manuka Honey Health Benefits

Honey has been around for thousands of years, long before the development of antibiotics. In the 19th century, honey, particularly manuka honey was discovered to have powerful antibacterial properties. Like

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The Importance Of Blood Testing For Vitamin Levels In The Body

The human body needs certain vitamins and minerals to function properly. Skin, hair, teeth, bones and vital organs need particular vitamins and minerals to function properly. Depletion of some of

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Meditation: It’s Good For What Ails For You

If I were to try to define meditation, I would say it is a mindset. It is a mindset of thought free lucidity that only focuses on the moment. It

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Private Health Screening Harley Street

Private health screening performed at clinics on Harley Street and other locations have come under recent government scrutiny because the original concept was to reduce the work load of general

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My Foot Is Going To Snap In Two

Yes that is what some of my clients will tell me when they first come in with Plantar Fasciitis. But are they just being a bit soft? Well no not

Movement Pattern Differences Between Sweep Rowers And Scullers

Rowing can be subdivided into two key forms of rowing; sweep oar or sculling. Strahan et al. (2011) investigated differences in spinopelvic kinematics between these two groups by placing high

Use Meditation To Find Your True Nature. Be The Better Person You Know You Can Be!

Every person in this world has actually had of the term meditation. Many people practice this every single day. Meditation is an amazing way for a person to relax, concentrate,

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What’s Up With Mindful Eating?

Interested in taking a turn from the trendy diets and endless calorie counting? Mindful eating may be the answer. But what exactly is mindful eating and how is it different

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How Long Can You Expect To Live?

It’s a question that nearly all ask, but one that no one can answer with complete certainty. While you can’t determine exactly how long you’ll live, you can assess several