5 Healthy Recipes For The Fall

Fall is in the air, which means autumn favorites will soon be on your dinner plate. Avoid the guilt this fall by opting for healthy fall recipes. Healthy autumn recipes

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Best Solutions For Leaving Smoking Habit

The days of smoking regular range of cigarettes has gone some years before. The current day trend in the world of smoking is to go for the aid of the

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5 Ways To Deal With Fall Allergies

Seasonal allergies plague nearly 40 million Americans each year, as recorded by the Asthma and Allergy Foundation. During the fall, allergies can be especially brutal, as the changing weather, plants,

4 Crucial Vitamins You Need As You Age

In your quest for living a long and healthy life well into your “golden years”, you might find yourself stumbling around the Internet looking for new ways to make healthy

8 Great Manuka Honey Health Benefits

Honey has been around for thousands of years, long before the development of antibiotics. In the 19th century, honey, particularly manuka honey was discovered to have powerful antibacterial properties. Like

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The Importance Of Blood Testing For Vitamin Levels In The Body

The human body needs certain vitamins and minerals to function properly. Skin, hair, teeth, bones and vital organs need particular vitamins and minerals to function properly. Depletion of some of

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Meditation: It’s Good For What Ails For You

If I were to try to define meditation, I would say it is a mindset. It is a mindset of thought free lucidity that only focuses on the moment. It

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Private Health Screening Harley Street

Private health screening performed at clinics on Harley Street and other locations have come under recent government scrutiny because the original concept was to reduce the work load of general

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My Foot Is Going To Snap In Two

Yes that is what some of my clients will tell me when they first come in with Plantar Fasciitis. But are they just being a bit soft? Well no not

Movement Pattern Differences Between Sweep Rowers And Scullers

Rowing can be subdivided into two key forms of rowing; sweep oar or sculling. Strahan et al. (2011) investigated differences in spinopelvic kinematics between these two groups by placing high