The Importance Of Making Sure Your Elderly Loved Ones Have Walkers

Fall Prevention: When an elderly person first starts having an unsteady gait, they often dismiss it because of the stigma behind using walkers. This can put them at risk for serious

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Core Exercises For The Pregnant Patient

Pregnancy is no time to give up exercising. Some pregnancy complications may require that you do not participate in exercise but the majority of women can continue a core exercise

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Massage Therapy Is A Suitable Alternative To Painkiller

Massage therapy has over the years been used for muscle relaxation and to relieve stress and tension in the body. In recent years though, researchers have discovered that use of

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